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Why Am I Suffering From Headaches?

Finding Lasting Relief from Headaches and Migraines

Anyone who has tried to work, study, or sleep with a pounding headache knows how impossible it can be to function. If you suffer from chronic headaches or migraines, you understand the frustration of searching for effective treatment.

Many patients bounce between doctors, experiment with medications, and deal with side effects, only to find temporary or incomplete relief. Chronic headaches can lead to fatigue, sleep problems, and emotional distress, making everyday life a struggle.

So, if you’ve tried medications and conventional treatments without success, what else can you do?

The Key to Relief: Find the Root Cause

The first step to lasting headache relief is identifying the underlying cause of your pain. Headaches are not all the same, and effective treatment depends on understanding the specific trigger.

Common Causes of Headaches

While headaches can stem from many sources, they generally fall into three categories:

  1. Spinal misalignment and poor biomechanics
  2. Abnormal brain activity
  3. Food and chemical sensitivities

Once the cause is determined, the treatment becomes much more effective.

Cause #1: Misalignment of the Spine & Poor Biomechanics

Your head is supported by muscles and joints in your neck. Imagine a bowling ball balanced on a baseball bat, held in place by rubber bands. If the ball shifts off-center, the rubber bands stretch tightly to keep it in place.

Similarly, when your neck is misaligned, muscles tighten, leading to tension headaches and pain.

Treatment: Restore Proper Neck Alignment

Chiropractic care and functional neurology can help realign your neck and restore proper movement. When your head and neck function correctly, muscle tension decreases, reducing headaches naturally.

Cause #2: Abnormal Brain Function & Neural Misfiring

Your brain constantly sends electrical signals to control movement, sensation, and pain. When these neural pathways misfire, pain signals can miscommunicate, leading to chronic headaches and migraines.

Treatment: Strengthen Neural Pathways

Functional neurology uses targeted brain exercises to rewire neural pathways and create pain-free connections. Research shows that the brain can be trained to function more efficiently, reducing headaches at their source.

Cause #3: Food and Chemical Sensitivities

Certain foods, drinks, and environmental chemicals can trigger inflammation and pain. Common triggers include:

  • Cigarette smoke
  • Red wine and aged cheese
  • Artificial sweeteners and preservatives
  • Paint, perfumes, and cleaning products

If you’re sensitive to these substances, your body may respond with headaches, nausea, or dizziness.

Treatment: Identify and Eliminate Triggers

If you’re unsure what’s causing your headaches, a structured elimination process can help pinpoint the culprits. Many patients experience dramatic relief simply by removing their specific triggers.

What’s Your Next Step?

To finally break free from chronic headaches, it’s crucial to work with a specialist trained in treating the root cause of pain—not just masking symptoms.

At NorCal Brain Center, our team of functional neurologists and pain specialists uses natural, non-invasive therapies to help patients live pain-free without relying on medications.

Take Control of Your Health—Call Us Today!

If you’ve tried everything and still suffer from headaches, don’t give up hope! Contact NorCal Brain Center to schedule a consultation and start your journey to lasting relief.

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Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.