Skip to content Skip to sidebar Skip to footer

Treating Migraines Holistically

Migraines vs. Headaches: Understanding the Difference

Migraines are often mistaken for regular headaches, but they are far more complex. Unlike common headaches, migraines are a neurological disorder involving nerve pathways and chemical imbalances in the brain. They also cause additional symptoms such as nausea, dizziness, extreme fatigue, and heightened sensitivity to light, sound, or smells. These symptoms arise from changes in brain activity and surrounding tissues, making them much more debilitating than typical headaches.

The Four Phases 

Migraines progress through four distinct phases, each presenting different symptoms:

  1. Prodrome (Pre-Headache Phase) – This phase can begin hours or even days before the migraine. Symptoms often include mood swings, fatigue, food cravings, or difficulty concentrating.
  2. Aura – Some individuals experience visual, sensory, or speech disturbances, such as flashing lights, numbness, or slurred speech.
  3. Headache – Pain begins, often accompanied by worsening sensory sensitivities. The headache may last from hours to several days.
  4. Postdrome (Recovery Phase) – After the pain subsides, individuals often feel drained, disoriented, or mentally foggy.
What Causes Migraines?

While the direct cause of migraines has been something debated, it can be agreed that it is caused by improper neurological function. When trying to address the root of the problem it is vital to check the Autonomic nervous system, brainstem and thalamic/hypothalamic system. The autonomic system is in charge of regulating body functions such as hear rate, blood pressure and breathing. The brainstem is also very important as it is responsible for eye movements, head and facial pain modulation. Lastly, the thalamic/ hypothalamic area is responsible for integrating sensory information. These three systems are usually the culprits of migraines. A disfunction in one or various parts of these systems can result in varying levels of migraines.

Holistic Approach

Because migraines stem from neurological imbalances, identifying the root cause is essential for effective treatment. At NorCal Brain Center, we take a holistic approach to migraine relief. After a comprehensive diagnostic exam, we determine which neurological system is impaired and create a personalized treatment plan. Our neuro rehab coordinators guide you through targeted therapies to restore balance and reduce migraine frequency and severity.

If migraines are disrupting your life, schedule a consultation with NorCal Brain Center to begin your journey toward lasting relief.

Go to Top
Dr. Wai Lam Chu
Clinician

Dr. Wai Lam Chu

Dr. Wau here is your updated bio: Dr. Wai earned her Doctor of Chiropractic degree from Palmer College of Chiropractic, West Campus, graduating Magna Cum Laude. Fluent in English, Cantonese, and Mandarin, she is committed to delivering culturally sensitive care to a diverse patient population.

Born and raised in Hong Kong, Dr. Wai was immersed in an environment that emphasized holistic health practices from a young age. This upbringing fostered a deep appreciation for natural healing methods, profoundly influencing her approach to chiropractic care.

In her practice, Dr. Wai addresses a range of conditions, including prenatal and postpartum discomfort, chronic pain, headaches, and temporomandibular joint (TMJ) disorders. She employs a combination of traditional chiropractic techniques and modern methodologies to offer personalized treatments.

Recognizing the intricate connection between the nervous system and overall health, Dr. Wai is committed to exploring and integrating advanced neurological insights into her practice. This approach of bridging musculoskeletal care with neurological rehabilitation aims to provide patients with a pathway to enhanced brain function and overall well-being.

Albert
Case Manager

Albert

Raised in the heart of San Jose, Albert has always been deeply rooted in community and family values. A proud alumna of Golden Gate University and UOP, he holds both a Bachelor’s degree in Business Management and an MBA as a working adult. His passion for lifelong learning led him to pursue a legal education at Northwestern University School of Law.

Balancing the demands of the “sandwich generation,” he gracefully navigates the responsibilities of caring for a parent living with Parkinson’s while raising his daughter, both roles he embraces with unwavering love and dedication. Known for his commitment to service, he brings a family- and community-first mindset to everything he does.

Whether he’s supporting others through mentorship, volunteering, or simply sharing a warm smile, Albert thrives on connection. On any given day, you might spot him enjoying a bite at Mark’s Hot Dogs, indulging in something sweet from Peter’s Bakery, or grabbing a slice at House of Pizza, always grounded, always giving back.

Have a question?

   Ask Our Doctors

Subscribe for the Latest Brain Health News & Insights

* indicates required

Intuit Mailchimp

Receive the latest news and updates
Jessica
Patient Care Coordinator

Jessica

Since joining the team in August 2023, Jess has been committed to providing the best care to every patient who walks through the doors, always striving to impact their lives positively. She strongly desires to further her education in nursing and is dedicated to learning and growing through every opportunity at NorCal Brain Center.

Outside of work, Jess enjoys spending time in the great outdoors—whether off-roading, dispersed camping, or simply exploring new places. Traveling is one of her greatest joys, as discovering new destinations and making memories with loved ones fills her heart. She is also passionate about collecting Sanrio (Hello Kitty & Friends) items, which add a fun and lighthearted touch to her personal life.

Jess’s passion for her work and personal interests fuels her continuous drive to grow, learn, and experience the world around her.