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Head and Neck Trauma

What is Head Trauma? Head trauma refers to any injury to the brain or skull, ranging from minor bumps to severe traumatic brain injury (TBI). It can be classified as either open or closed. Closed head trauma involves injuries like concussions or brain contusions, which don’t break the skull. On the other hand, traumatic brain…

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Vestibular Migraines

Understanding Vestibular Migraines Vestibular migraines are a unique type of migraine that not only involve the typical headache symptoms but also come with vestibular symptoms such as vertigo, imbalance, nausea, and vomiting. Interestingly, a headache may not always be present, and the vestibular symptoms can still occur. These symptoms are what differentiate vestibular migraines from…

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Hyperbaric Oxygen Therapy for Post-COVID-19 Recovery

Many people continue to struggle with the lingering effects of COVID-19, preventing their bodies from fully healing. COVID-19 is a respiratory disease caused by the SARS-CoV-2 virus, which primarily attacks the lungs and other tissues. This damage can lead to hypoxemia, a life-threatening condition characterized by low blood oxygen levels. Hypoxemia occurs when the lungs…

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What Is Neurofeedback?

What is Neurofeedback? Neurofeedback is a specialized form of biofeedback therapy that helps adjust brain waves to their optimal levels. It is highly personalized, with treatment protocols tailored to each individual’s needs. This therapy can support focus, memory, ADHD, anxiety, and more by training the brain to function more efficiently. During a session, patients wear a…

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Understanding Cervicogenic Dizziness

Cervicogenic dizziness is a vestibular disorder that causes dizziness and lightheadedness alongside neck pain. Unlike other vestibular conditions, this disorder specifically links dizziness to dysfunction in the cervical spine. Also called cervicogenic vertigo, the term "cervicogenic" comes from the Latin root referring to the cervical spine. The Role of the Cervical Spine To understand cervicogenic…

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What is Benign Paroxysmal Positional Vertigo?

Benign Paroxysmal Positional Vertigo (BPPV) is an inner ear imbalance that causes vertigo-like symptoms, including a false sense of spinning or movement. It is one of the most common vestibular disorders, particularly affecting individuals over 60. What Causes BPPV? To understand BPPV, it's important to know how the inner ear works. The vestibular system contains six…

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The Connection Between Your Diet and Gut Microbiome Health

How Your Diet Affects Your Gut Microbiome  Did you know that your diet directly influences your gut microbiome? Most people understand that eating fast food every day isn’t healthy, but few realize how it impacts gut health. A poor diet doesn’t just lead to weight gain—it can also disrupt essential functions in the body and…

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Roman Cruz
Content Manager

Roman

Born and raised in Silicon Valley, Roman has always had a passion for fast-paced environments and a strong drive to learn more about technology. He is also a devoted follower of local sports teams, including the 49ers, Warriors, and Giants. These interests have fueled his love for graphic design and photography, as reflected throughout his portfolio.

Roman is highly adaptable and comfortable in almost any situation. He embraces new challenges head-on and thrives in dynamic environments. What draws him to the marketing world is its ever-evolving nature, providing constant opportunities for growth and innovation. Always seeking new challenges, he is committed to expanding his skill set and refining his expertise.

A natural collaborator, Roman enjoys working with others and is continually learning to navigate professional relationships effectively. He hopes to leverage his networking skills to expand his connections and eventually establish a freelance graphic design and photography business for those who need creative services.