Skip to content Skip to sidebar Skip to footer

Smile, Your Eyes Are on Camera

There are a variety of diagnostic tests available to practitioners to see what’s happening internally with a patient to be causing symptoms. Some of these put your eyes front and center, and that is exactly the case with a Videonystagmography (VNG) test. In this test your eyes are truly the star of the show, and…

Read More

The Power of Neurofeedback: How 5 Celebs Optimized Their Lives

Neurofeedback: How Brain Training Can Improve Focus, Mood, and Performance Neurofeedback (NFB) is a type of biofeedback that helps train brain waves to reach an optimal state. Practitioners create personalized care plans using quantitative electroencephalogram (qEEG), a test that records brain activity and identifies overactive or underactive areas. By analyzing this report alongside patient symptoms,…

Read More

The N in Neuropathy

Neuropathy: Understanding Nerve Damage and Its Symptoms The "N" in neuropathy stands for nerves, which make up the nervous system. Neuropathy affects the peripheral nervous system (PNS)—all the nerves outside the brain and spinal cord. These nerves connect to the central nervous system (CNS), which controls body functions and responses. How the Nervous System Works…

Read More

Dementia and Your Great Green Garden

Your Gut Health Could Be the Key to Lowering Dementia Risk As we age, concerns about dementia often grow. With cases rising rapidly, many seek ways to lower their risk. While diet and lifestyle play a role, specific details often go unnoticed. One overlooked approach? Tending to your gut health—your body's "gut garden." What’s in…

Read More

Feeling foggy? What is Brain Fog?

Understanding Brain Fog: Symptoms, Causes, and How to Tackle It Have you ever been in the middle of a conversation, only for your train of thought to vanish? Or perhaps a word or detail you were about to say is on the tip of your tongue, but it slips away. While this may seem like…

Read More

How to Keep Your Brain Smarter Than a Fifth Grader

Boost Your Brain Health: How Neuroplasticity and Exercise Keep You Sharp The brain is a powerhouse that constantly changes and forms new neural connections as we learn. This ability, known as neuroplasticity, allows the brain to adapt and reorganize based on experiences throughout life. Whether you suffer an injury or encounter a new experience, your…

Read More

Go to Top

Have a question?

   Ask Our Doctors

Subscribe for the Latest Brain Health News & Insights

* indicates required

Intuit Mailchimp

Receive the latest news and updates
Roman Cruz
Content Manager

Roman

Born and raised in Silicon Valley, Roman has always had a passion for fast-paced environments and a strong drive to learn more about technology. He is also a devoted follower of local sports teams, including the 49ers, Warriors, and Giants. These interests have fueled his love for graphic design and photography, as reflected throughout his portfolio.

Roman is highly adaptable and comfortable in almost any situation. He embraces new challenges head-on and thrives in dynamic environments. What draws him to the marketing world is its ever-evolving nature, providing constant opportunities for growth and innovation. Always seeking new challenges, he is committed to expanding his skill set and refining his expertise.

A natural collaborator, Roman enjoys working with others and is continually learning to navigate professional relationships effectively. He hopes to leverage his networking skills to expand his connections and eventually establish a freelance graphic design and photography business for those who need creative services.