Hydration affects mood, focus, energy—depends on diet, activity, climate. Tips: hydrating foods, mindful habits. Prioritize water for wellness!
Neuroscience grad studies exercise’s benefits for brain health, chronic disease risk, mood, focus, and community well-being.
Roxy Foroutan
The Overlooked Impact of Sleep on Mental Health
I want to chat about something we all experience yet often overlook: sleep. As someone who has grappled with sleep issues, I’ve learned firsthand just how deeply our rest (or lack thereof) can impact our mental health.
The Struggles of Sleep During the Pandemic…
GyroStim therapy promotes neuroplasticity, the brain’s ability to reorganize and form new neural connections.
Vestibular disorders can be debilitating, affecting one's balance, spatial orientation, and even causing dizziness or vertigo. While traditional rehabilitation methods have been effective, the integration of virtual reality (VR) technology has marked a groundbreaking shift in the treatment landscape. Enter Virtualis, a cutting-edge therapeutic tool that harnesses the power of VR to enhance vestibular rehabilitation.…
The Fun and Fascinating World of Neuroplasticity
Do you ever wonder how your brain can learn new tricks, adapt to changes, or recover from injuries? Well, there's a superpower lurking inside your skull called neuroplasticity, and it's one of the most incredible phenomena in the world of neuroscience. In this blog post, we'll take you…
Have you ever wondered how you can precisely locate that ticklish spot on your foot for a good laugh? Or marveled at your ability to instantly pinpoint the source of a mosquito bite? The human body is equipped with an amazing feature that allows us to map and explore sensations across our skin, and it's…
Let's talk about something that might sound like it belongs in a sci-fi movie—a visual phenomenon that transforms the world into a constant flurry of static or a snow globe in perpetual motion. Intrigued? Let's dive into this unique experience, understand its effects, and explore the possibilities of taming it.
What is Visual Snow?
Visual…
The world population has reached 8 billion, with 1 billion people affected by neurological disorders. These conditions lead to 6.8 million deaths annually worldwide. Clearly, neurological disorders impact millions globally, highlighting the urgent need to improve quality of life for those affected.
What is a Neurological Disorder?
Neurological disorders affect the nervous system, causing structural,…
There are a variety of diagnostic tests available to practitioners to see what’s happening internally with a patient to be causing symptoms. Some of these put your eyes front and center, and that is exactly the case with a Videonystagmography (VNG) test. In this test your eyes are truly the star of the show, and…
