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Understanding Neurodevelopmental Disorders

What are Neurodevelopmental Disorders? Neurodevelopmental disorders typically appear in infancy, childhood, or adolescence and cause deficits that impair function. These disorders result from disruptions in brain or nervous system development. Common examples include ADHD, autism, schizophrenia, learning disabilities, and speech or language disorders. Common Signs and Symptoms Symptoms vary depending on the affected area of…

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Understanding Neurofeedback

Neurofeedback: What Can We Use It For? Neurofeedback is a type of biofeedback that practitioners use to treat various conditions. It teaches the brain self-control and regulation by measuring brain waves. When the brain’s waves are in the desired state, the patient receives feedback. This feedback can be visual or auditory. For example, visual feedback…

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Keeping Your Brain Young: Simple Habits for Lifelong Health

As we age, our brain and body naturally change. However, there are steps we can take to slow this process and maintain brain health. The key is to stay proactive and make small, consistent efforts. Below are some essential habits to keep your brain strong and working efficiently. Mental Stimulation Keeping your brain active is just…

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Facts About Neurofeedback

What is Neurofeedback? Neurofeedback (NFB) is an emerging technology used by doctors to help manage conditions such as anxiety, depression, sleep disorders, OCD, and more. It is a form of biofeedback that “teaches” the brain to stay within its optimal wavelengths. Neurofeedback helps the brain regulate itself more effectively. Typically, NFB is used alongside other…

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Neurofeedback Therapy at NorCal Brain Center

What is Neurofeedback? Neurofeedback is a biofeedback therapy that allows patients to control their brain activity and nervous system. This non-pharmaceutical treatment teaches individuals to regulate their brainwaves, influencing their mood, stress levels, and overall brain function. Brainwaves are electrical impulses produced by communication between brain cells. These waves provide insight into how well the…

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Roman Cruz
Content Manager

Roman

Born and raised in Silicon Valley, Roman has always had a passion for fast-paced environments and a strong drive to learn more about technology. He is also a devoted follower of local sports teams, including the 49ers, Warriors, and Giants. These interests have fueled his love for graphic design and photography, as reflected throughout his portfolio.

Roman is highly adaptable and comfortable in almost any situation. He embraces new challenges head-on and thrives in dynamic environments. What draws him to the marketing world is its ever-evolving nature, providing constant opportunities for growth and innovation. Always seeking new challenges, he is committed to expanding his skill set and refining his expertise.

A natural collaborator, Roman enjoys working with others and is continually learning to navigate professional relationships effectively. He hopes to leverage his networking skills to expand his connections and eventually establish a freelance graphic design and photography business for those who need creative services.