Enhance brain health: exercise, nutrition, and stress management. Improve neuroplasticity and support recovery.
Melanie Broback
Mental Health: A Journey of Hope
As a neurorehabilitation therapist with a background in psychology and family studies, I’ve learned the importance of a holistic approach to recovery. Brain injuries affect more than just physical health—they also impact mental well-being. Anxiety, depression, and mood regulation challenges are common, making emotional resilience a…
Did you know that good posture & stretching reduce pain, boost energy, and prevent injury? Vital for modern health and wellness.
Red light therapy boosts skin, eases pain, and promotes hair growth—safe, non-invasive healing for wellness.
Vagus nerve stimulation reduces stress, boosts digestion, heart health, mood, and immunity. Try deep breathing or meditation.
Discover trigeminal nerve stimulation benefits: relieves pain, boosts healing, reduces stress. Innovative health solutions.
3 simple stress-relief methods: deep breathing, movement, mindfulness. Quick, effective techniques for calm & clarity.
If you've ever stood up too quickly and felt dizzy or lightheaded, you may have experienced a mild version of what some people live with daily. But what causes this condition, and why do symptoms vary from person to person? In this post, we'll explore what postural orthostatic tachycardia syndrome (POTS) is, its potential causes,…
There are a variety of diagnostic tests available to practitioners to see what’s happening internally with a patient to be causing symptoms. Some of these put your eyes front and center, and that is exactly the case with a Videonystagmography (VNG) test. In this test your eyes are truly the star of the show, and…
Neuropathy: Understanding Nerve Damage and Its Symptoms
The "N" in neuropathy stands for nerves, which make up the nervous system. Neuropathy affects the peripheral nervous system (PNS)—all the nerves outside the brain and spinal cord. These nerves connect to the central nervous system (CNS), which controls body functions and responses.
How the Nervous System Works…
