Skip to content Skip to footer
What is a Concussion?

This sudden movement causes the brain to shift within the cerebrospinal fluid that cushions it inside the skull. Concussions often result from car accidents, sports injuries, or falls. They are a type of traumatic brain injury (TBI) that can affect brain function, including memory and cognition.

Although some concussions result in a loss of consciousness, not all do. Common symptoms include:

  • Headache
  • Nausea and vomiting
  • Confusion
  • Blurry vision
  • Trouble concentrating
  • Memory loss
  • Sensitivity to light
How Does Functional Neurology Help Treat Concussions?

Functional neurologists take an integrative approach to treating concussions. Instead of focusing only on the pathology, we address the root causes of symptoms and imbalances caused by the traumatic brain injury.

At NorCal Brain Center, each patient undergoes a comprehensive exam to identify the best treatments. Our doctors create individualized treatment plans to reintegrate damaged brain areas, aiming to restore full brain function and improve overall well-being.

Do I Have a Concussion if I Don’t Lose Consciousness?

Contrary to popular belief, not all concussions cause loss of consciousness. In fact, fewer than 10% of concussions result in unconsciousness. Most people report symptoms like headaches, feeling dazed, confusion, and memory and cognitive difficulties after a traumatic brain injury.

Even mild concussions can negatively impact brain function, so it’s essential to monitor and treat all forms of TBI.

Can Diet and Nutrients Affect a Concussion?

Pharmaceutical drugs have not proven highly effective in treating concussions. However, certain vitamins, minerals, and nutrients can support recovery.

  • Vitamins B, C, D, and E may help alleviate symptoms.
  • Antioxidants like resveratrol (found in fruits and vegetables), omega-3 fatty acids, and magnesium are also beneficial for brain health.

Incorporating these nutrients through a balanced diet can aid concussion recovery and improve overall brain health.

Subscribe for the Latest Brain Health News & Insights

* indicates required

Intuit Mailchimp

Receive the latest news and updates
Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.