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Gluten and Autoimmunity

What is an Autoimmune Disease?

Many people don’t realize that the food they consume daily can contribute to their health issues, particularly autoimmune diseases. An autoimmune disorder occurs when the immune system fails to recognize which parts of the body are foreign and which are not. Instead of attacking actual pathogens, the immune system targets the body’s own tissues. This can lead to a variety of symptoms, including fatigue, drowsiness, brain fog, and more.

An autoimmune disease can remain dormant for years. It only activates when three factors come into play. First, it must be in our genes. Unfortunately, we cannot control the genes passed down to us. This leaves us focusing on the other two factors. The second factor is a compromised immune system. The third is the presence of environmental factors, which can trigger the disease.

How is Gluten Related to Autoimmunity?

Gluten plays a significant role in triggering autoimmune responses, specifically through what’s called “leaky gut.” When you consume gluten, chemicals are released that make the small intestine more permeable. This increased permeability allows more nutrients to enter and exit the bloodstream than usual. Essentially, gluten causes the gut to “leak” more than it should.

The small intestine’s primary function is to absorb nutrients, which are vital for our health. When these nutrients leak into the bloodstream, the body doesn’t recognize them and treats them as foreign invaders. In response, the immune system attacks its own tissues, causing gut inflammation.

What Treatments Are Available for Autoimmune Diseases?

At NorCal Brain Center, we offer various treatments for individuals with autoimmune diseases. The type of treatment depends on the specific autoimmune disorder and the symptoms presented.

One option is using Hyperbaric Oxygen Therapy (HBOT). HBOT helps increase oxygen delivery to the body’s tissues, which can reduce inflammation. A dietary change, along with the right supplements, may also be beneficial. Blood tests can provide valuable insights into what your body needs to function optimally.

If gluten is suspected to be causing symptoms, eliminating it from your diet may be part of the treatment plan. Our healthcare team works closely with you to create a personalized approach to manage your autoimmune condition.

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Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.