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Navigating the World of Somatosensory Sensations

Have you ever wondered how you can precisely locate that ticklish spot on your foot for a good laugh? Or marveled at your ability to instantly pinpoint the source of a mosquito bite? The human body is equipped with an amazing feature that allows us to map and explore sensations across our skin, and it's…

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Decoding Visual Snow: A Kaleidoscope of Perception

Let's talk about something that might sound like it belongs in a sci-fi movie—a visual phenomenon that transforms the world into a constant flurry of static or a snow globe in perpetual motion. Intrigued? Let's dive into this unique experience, understand its effects, and explore the possibilities of taming it. What is Visual Snow? Visual…

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The Power of Neurofeedback: How 5 Celebs Optimized Their Lives

Neurofeedback: How Brain Training Can Improve Focus, Mood, and Performance Neurofeedback (NFB) is a type of biofeedback that helps train brain waves to reach an optimal state. Practitioners create personalized care plans using quantitative electroencephalogram (qEEG), a test that records brain activity and identifies overactive or underactive areas. By analyzing this report alongside patient symptoms,…

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Feeling foggy? What is Brain Fog?

Understanding Brain Fog: Symptoms, Causes, and How to Tackle It Have you ever been in the middle of a conversation, only for your train of thought to vanish? Or perhaps a word or detail you were about to say is on the tip of your tongue, but it slips away. While this may seem like…

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How to Keep Your Brain Smarter Than a Fifth Grader

Boost Your Brain Health: How Neuroplasticity and Exercise Keep You Sharp The brain is a powerhouse that constantly changes and forms new neural connections as we learn. This ability, known as neuroplasticity, allows the brain to adapt and reorganize based on experiences throughout life. Whether you suffer an injury or encounter a new experience, your…

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What Is Neurofeedback?

What is Neurofeedback? Neurofeedback is a specialized form of biofeedback therapy that helps adjust brain waves to their optimal levels. It is highly personalized, with treatment protocols tailored to each individual’s needs. This therapy can support focus, memory, ADHD, anxiety, and more by training the brain to function more efficiently. During a session, patients wear a…

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Transcranial Photobiomudulation

Transcranial photobiomodulation (tPBM) involves applying low levels of infrared light to stimulate specific neural tissues. This laser therapy treatment goes by different names, but its primary function remains the same—enhancing and stimulating targeted areas of the brain. A larger laser head addresses inflammation, while a smaller laser head focuses on localized pain. Sessions typically last…

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Roman Cruz
Content Manager

Roman

Born and raised in Silicon Valley, Roman has always had a passion for fast-paced environments and a strong drive to learn more about technology. He is also a devoted follower of local sports teams, including the 49ers, Warriors, and Giants. These interests have fueled his love for graphic design and photography, as reflected throughout his portfolio.

Roman is highly adaptable and comfortable in almost any situation. He embraces new challenges head-on and thrives in dynamic environments. What draws him to the marketing world is its ever-evolving nature, providing constant opportunities for growth and innovation. Always seeking new challenges, he is committed to expanding his skill set and refining his expertise.

A natural collaborator, Roman enjoys working with others and is continually learning to navigate professional relationships effectively. He hopes to leverage his networking skills to expand his connections and eventually establish a freelance graphic design and photography business for those who need creative services.