Hydration affects mood, focus, energy—depends on diet, activity, climate. Tips: hydrating foods, mindful habits. Prioritize water for wellness!
minh
Neuroscience grad studies exercise’s benefits for brain health, chronic disease risk, mood, focus, and community well-being.
Roxy Foroutan
I want to chat about something we all experience yet often overlook: sleep. As someone who has grappled with sleep issues, I’ve learned firsthand just how deeply our rest (or lack thereof) can impact our mental health.
Before the pandemic, I often sacrificed sleep for work or socializing, thinking I could power…
A recent development in vestibular rehabilitation therapy includes a new device called The GyroStim. Vestibular rehabilitation is a type of therapy that aims to address problems related to the vestibular system, which is responsible for maintaining balance and spatial orientation. The GyroStim plays a part in this form of treatment by providing controlled, multi-axis rotation…
Ever wonder what's going on inside your brain as you go about your day, or even when you're fast asleep? Well, there's a fascinating world of brain waves at work, orchestrating your thoughts, emotions, and sleep patterns. In this blog post, we're going to dive into the mesmerizing world of brain waves – those rhythmic…
Vestibular disorders can be debilitating, affecting one's balance, spatial orientation, and even causing dizziness or vertigo. While traditional rehabilitation methods have been effective, the integration of virtual reality (VR) technology has marked a groundbreaking shift in the treatment landscape. Enter Virtualis, a cutting-edge therapeutic tool that harnesses the power of VR to enhance vestibular rehabilitation.
Understanding…
Get ready to dive into the world of electromagnetic wonders with the Pulse XL Pro! This powerhouse device isn't your everyday gadget; it's a game-changer in the realm of electromagnetic therapy. Let's explore why this cutting-edge technology is causing a stir in the world of wellness and recovery.
Demystifying the Pulse XL Pro
So, what exactly is…
In our daily lives, we often take our senses for granted. We rely on our senses of sight, hearing, touch, taste, and smell to navigate the world around us. But have you ever considered how our senses can sometimes play tricks on us? That's where the concept of sensory mismatch comes into play. In this…
Unlocking Your Brain's Superpower: The Fun and Fascinating World of Neuroplasticity
Do you ever wonder how your brain can learn new tricks, adapt to changes, or recover from injuries? Well, there's a superpower lurking inside your skull called neuroplasticity, and it's one of the most incredible phenomena in the world of neuroscience. In this blog post,…
Headaches are a common ailment that most of us have experienced at some point in our lives. However, not all headaches are the same. There are various types of headaches, each with its own unique characteristics, causes, and treatments. In this blog post, we'll dive into the world of headaches, exploring the most common types…
