What is a concussion?
A concussion is any bump or blow to the head or body that rapidly displaces the brain. This sudden movement causes the brain to move through the cerebrospinal fluid that surrounds and cushions the brain within the skull. Often, concussions are caused by car accidents, sports injuries or falls. Concussions are a type of traumatic brain injury (TBI) that affect brain function, including memory and cognition. While some concussions result in a loss of consciousness, this is not always true. Common concussion symptoms include headache, nausea and vomiting, confusion, blurry vision, trouble concentrating, memory loss and sensitivity to light.
How does functional neurology help treat concussions?
Functional neurologists use an integrative approach to treat concussions. We uncover the root cause of the symptoms and imbalances that have resulted from the traumatic brain injury instead of focusing on the pathology alone. At NorCal Brain Center, each patient will undergo a comprehensive exam with our doctors to discover which therapies and treatments will work best for you. Each patient receives an individualized treatment plan that focuses on reintegration of the areas of the brain that were damaged to restore full brain function and get you feeling well.
If I don’t lose consciousness, do I really have a concussion?
Not all concussions result in loss of consciousness, contrary to popular belief. In fact, less than 10% of concussions result in a loss of consciousness. Most people report having a headache, feeling dazed, confused along with memory and cognitive deficits after a traumatic brain injury. While some concussions are more severe than others, even a mild form of traumatic brain injury can negatively impact brain function.
Can diet and nutrients affect a concussion?
While pharmaceutical drugs have not proven effective in treating concussions, there are a variety of vitamin, nutrients and minerals that improve brain injury recovery. Vitamins are organic molecules found in our diet that are necessary for everyday function. Specifically, Vitamins B, C, D and E may help concussion symptoms. Additionally, antioxidants such as resveratrol found in fruits and vegetables, omega 3 fatty acids and magnesium are important for brain health. These are found in everyday food and can help with concussion treatment and recovery.
