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Gluten and Autoimmunity

What is an Autoimmune Disease?

Many people don’t realize that the food they consume daily can contribute to their health issues, particularly autoimmune diseases. An autoimmune disorder occurs when the immune system fails to recognize which parts of the body are foreign and which are not. Instead of attacking actual pathogens, the immune system targets the body’s own tissues. This can lead to a variety of symptoms, including fatigue, drowsiness, brain fog, and more.

An autoimmune disease can remain dormant for years. It only activates when three factors come into play. First, it must be in our genes. Unfortunately, we cannot control the genes passed down to us. This leaves us focusing on the other two factors. The second factor is a compromised immune system. The third is the presence of environmental factors, which can trigger the disease.

How is Gluten Related to Autoimmunity?

Gluten plays a significant role in triggering autoimmune responses, specifically through what’s called “leaky gut.” When you consume gluten, chemicals are released that make the small intestine more permeable. This increased permeability allows more nutrients to enter and exit the bloodstream than usual. Essentially, gluten causes the gut to “leak” more than it should.

The small intestine’s primary function is to absorb nutrients, which are vital for our health. When these nutrients leak into the bloodstream, the body doesn’t recognize them and treats them as foreign invaders. In response, the immune system attacks its own tissues, causing gut inflammation.

What Treatments Are Available for Autoimmune Diseases?

At NorCal Brain Center, we offer various treatments for individuals with autoimmune diseases. The type of treatment depends on the specific autoimmune disorder and the symptoms presented.

One option is using Hyperbaric Oxygen Therapy (HBOT). HBOT helps increase oxygen delivery to the body’s tissues, which can reduce inflammation. A dietary change, along with the right supplements, may also be beneficial. Blood tests can provide valuable insights into what your body needs to function optimally.

If gluten is suspected to be causing symptoms, eliminating it from your diet may be part of the treatment plan. Our healthcare team works closely with you to create a personalized approach to manage your autoimmune condition.

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Roman Cruz
Content Manager

Roman

Born and raised in Silicon Valley, Roman has always had a passion for fast-paced environments and a strong drive to learn more about technology. He is also a devoted follower of local sports teams, including the 49ers, Warriors, and Giants. These interests have fueled his love for graphic design and photography, as reflected throughout his portfolio.

Roman is highly adaptable and comfortable in almost any situation. He embraces new challenges head-on and thrives in dynamic environments. What draws him to the marketing world is its ever-evolving nature, providing constant opportunities for growth and innovation. Always seeking new challenges, he is committed to expanding his skill set and refining his expertise.

A natural collaborator, Roman enjoys working with others and is continually learning to navigate professional relationships effectively. He hopes to leverage his networking skills to expand his connections and eventually establish a freelance graphic design and photography business for those who need creative services.